This webpage features an excellent selection of Free Audios, MP3 downloads, and podcasts that I recommend in regard to Meditation, Relaxation, Personal Growth, and the Law of Attraction. You will find the most recent additions on top.
Some of them are a combination of Free Audio and e-course; others are podcasts or short interviews. Download to your heart’s content, and bookmark this page or better yet, subscribe through RSS to get notified every time I update this webpage with new content.
For free Audio Books and eBooks, please refer to the left hand side menu on this webpage.
Guided Meditation to Induce Sleep, Relieve Stress and Negativity
Get guided for 1 hour by one of the nations leading hypnotherapist who specializes in brain/mind technology. This session generates a deep state of relaxation and an altered state of consciousness by utilizing the ulta-powerful Zapper mind-programming combined with life changing suggestions.
The Zapper is a composition of vibrational theta waves and a diminishing delta-level pulse. The positive suggestions are delivered with 25 to 200 times the mind programming power of readily accepted suggestions. With continued subconscious reinforcement of this kind, your mind will manifest a change in belief. Remember, it is your beliefs that generate your thoughts and emotions, which in turn create your experiences. The meditative level generated by the Zapper technology is the Level Albert Einstein claimed to have received his ideas and Mozart composed his music. Enjoy it here...
Steve Pavlina is one of the most successful Personal Development bloggers on the Internet. Steve started his "Personal Development for Smart People" blog in 2004 and since then, he's gathered a following of over 2 million readers world wide. In many ways, Steve is one of the people who inspired me to start Tools for Abundance, as he writes about Personal Development in a very comprehensive way, much like I do. I hope you enjoy this 1 hour sampler of his great book titled after this blog.
An all-time favorite audio download written and narrated by Brian Johnson, CEO of Zaadz, Inc., "50 Things" is a great collection of tips to live your life by. Ranging from "Hit The Rock" and "Pay Your Bills with a Smile" to "Act 'As If'" and "Embrace Opposites," you're in for a real treat if you haven't listened to this already. And if you have it's probably time for another listen. I just did!
You can have the life you want. Any limitations you feel are preventing you from achieving your dreams are invariably self-imposed. By changing your thinking and behavior, you will break through your limitations and accomplish things you may have thought to be impossible.
In under 15 minutes, Bryan Golden talks about the specific principles that can be utilized to reach your fullest potential. All of these principles are proven and time tested. They work reliably when implemented faithfully and consistently.
Click on the image below to get to the download page...
Hidden deep within you is an unstoppable power! Deepen your relationships, be more productive, and enjoy more energy than you’ve felt in years -- learn how with Secrets of Being Unstoppable by Guy Finley. This new audio program gives you the knowledge you need to enjoy the love and success you’ve always wanted.
John James Santangelo C.Ht., NLP trainer & clinical hypnotherapist is interviewd by Barbara Shiffman C.Ht. on how to use NLP to empower and control our emotional states to produce desired results! John explains to Barbara HOW negative anchors, limiting beliefs and bad decisions shape our future. They discuss what happens when challenges arise and how to easily over-come them.
Click on the image below to get to the download page.
Another great relaxation audio from Learn Out Loud by Cassandra Gadouas LMHC, it will help you feel at ease on those moments when you feel frustrated, irritated, or anxious. I invite you to take a few moments to give your body and mind a mini-vacation by letting go of the outer stress and refocusing on your inner peace...
Click on the image below to get to the download page.
Now you can create a deep state of relaxation in just 15 minutes at any time of the day, for a quite and calm mind... This short relaxation exercise will give you more clarity, improved focus, a better night sleep, and other health benefits. Click on the wave below and give it a try!
It may be difficult to turn our minds off and go to sleep after a day of constant activity. This 22 minute audio session by Dr. Patrick Porter helps you enter into the deepest level of sleep and access your subconscious mind to find creative solutions to nagging situations. You will wake up feeling fresh, relaxed and ready for the day ahead. Dare to Relax!
Make sure you follow up with AM Focus as you wake up. Scroll down this page to find the download link after you download PM Dreamtime here...
Author, motivational speaker and leader, Jim Donovan, shares his simple wisdom for taking charge of your own destiny and creating your dream life right now. Sneezing aside, you'll surely enjoy Jim's fresh perspective on manifesting!
Visit the download page and get your free podcast by clicking on the image below...
This 25 minute guided meditation by yoga practitioner and best-selling author Beryl Bender Birch, is part of her Everyday Mindfulness Series. Beryl's soft voice combined with the beautiful soundtrack in the background, will relax and put your mind at ease anytime...
Download your free guided meditation by clicking on the image below.
In this day and age, our lives are typically filled with too many things to do and a ton of distractions on a daily basis. Spend just 10 short minutes upon awaking with Dr. Patrick Porter, Ph.D. to set yourself on course to achieve our objectives for the day. These 10 minutes will make a difference in your day!
Click on the image below to get in the proper mind-set!
This is one of my favorite podcasts... I listen to it often to unwind at the end of the day... it's so soothing! The Enhanced Healing Podcast offers 5 minute relaxation music pieces composed by Dr. Harry Henshaw. These specially designed musical compositions are combined with binaural audio tones for stress reduction, to enhance your sleep, meditation, or relaxation.
I highly recommend this podcast! Click on the CD below to listen at your leisure!
Brand new to Meditation? The Sounds True Guide to Meditation is designed for people who would love to practice meditation but don’t know where or how to begin. To make it easy for you to learn meditation, this audio file offers you five categories, each of which includes exercises you can try right now.
Get instant access to this free MP3 download audio program. Get relaxed mentally and physically in just 10 minutes. It will lower your brainwave frequency to the alpha state (7-14 Hertz). At this level of mind you will quickly raise your energy level, generate new ideas, make decisions, or just renew your positive attitude. It’s ready to serve you wherever you go. Try it now!
These two guided meditations will take you straight into some of the deepest insights of mindfulness practice.
"Awareness in the Now" awakens you to the witness consciousness and to the awareness of the Higher Self or Divine Self, our individualized aspect of the Universal Intelligence, while "A Change of Mind" leads to the recognition that our focus determines our experience of life and that all "suffering is optional," as the Dalai Lama reminded us.