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Challenges Make Us Stronger

by Adelina G.
(McAllen, TX, U.S.)

For some strange reason, when I think about happiness, a certain gloomy rainy day in June 2005 comes to mind – the day when everything around me came crashing down. My recently conducted biopsy results had come through. The results knocked me down. Yes, the big C had indeed invaded my body. This unwelcome guest had made itself at home in my body...

All I wanted was to leave, as if escaping from the doctor's office I would escape from the terrible diagnosis. All I wanted was leave politely, but sadly that was not as easy as I would have liked it to be. The doctor continued talking. He said severe treatment methods were required. I would require surgery, chemotherapy, radiation and all the works!

I felt as if I was standing at the edge of a dark forest, which I had to enter, regardless of what would lay ahead. I was terrified! However through all this turmoil the loving faces of all my family members came to mind.

I then firmly resolved, I would not allow myself to wallow in self-pity. My mind refused to fall prey to depressing thoughts. I knew it was possible to take control of ones’ thoughts and simply turn them around.

I immediately resolved to focus my mind on any activity that gave me a happy experience, and I knew nothing could give me more pleasure than spending a few hours in the kitchen.

I decided to make my family’s favorite dish from scratch- yummy succulent Enchiladas. I immediately enlisted the help of my cook... my oldest son.

In no time at all, the aroma of fresh tomato sauce wafted out of my kitchen. The task of measuring out the exact proportions of Corn Meal and other ingredients to make the tortilla gave me immense pleasure. To see this blend together into soft pliable dough, and then rolled out and baked to perfection, made me very happy. With child like pleasure, my son and I worked on stuffing the Enchiladas with beans, cheese and jalapeños.

As we were, working this magic, my spirits were simply soaring. Gone were the fears of a few hours ago. I was glowing all over, particularly when the compliments poured in from my family.

You may think my story is silly, and I agree... it is. The lesson here is that anybody can learn to focus on things that make them happy regardless of their circumstances. After all, we just have the present moment and we can live happily in the now.

Today as I look back I realize my positivity was my best companion that walked with me through the deep dark forest and made it all seem like a walk in the park. It's been almost five years since that experience and I'm cancer free!

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Challenges Make Us Stronger

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Apr 12, 2010
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My Challenges Made me Stronger too
by: Sunil Dissanayake

I was born in a very remote village in Sri Lanka where every human being finds a lot of challenges. We have no health care, education, the economy is sluggish, and several other problems.

During my childhood I lived a very hard life that was filled with burden. I had to face many difficulties and hardships just to take my life forward but I always thought my purpose was to lead a happy life. Today, I feel I have achieved happiness.

I am now victorious for I completed my secondary education at my village school and the nearby town school, and I went on to university for the LL B Degree, and ultimately became a Lawyer.

My secret is that even during the hardest periods of my life I never slacked motivation and held a firm focus on my target to get my degree and find real happiness in life.

Now I am living in total happiness as I honestly and genuinely help my fellowmen -people in my country.

Apr 09, 2010
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Focus in the Moment
by: Anonymous

Your post explains that happiness is not about money or possessions. It is about family and love. I totally agree with you!

We can overcome anything when we focus in the present moment and what we have now. I try to never focus on the past. Like you, I like to concentrate on the present and enjoy my life.

This not only makes me happy, but strong as a person. When I focus on the appreciation for my family, I can feel that I can overcome my problems easier because I have them to support me. I find that this makes me stronger physically and mentally.

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