Unity in Family Harbors Happiness
My personal story of how to live a happy life begins with my 17 year long relationship with my boyfriend. Believe me, we have had our share of good and ...
A Change in Perspective
This is my real life experience of my quest for happiness and how I found it. I am a housewife with my family consisting of two daughters and husband ...
Painting Makes Me Happy
I was an unhappy person in nearly every area of my life. Then one night, a concrete step crumbled underneath me and I fell and shattered my arm. At the ...
My Own 5 Secrets to Happiness
I appreciate this opportunity to share my views on happiness. I believe you can capture happiness in your own life through your own effort. Don't bother ...
5 Simple Steps To Happiness
New York magazine had a recent feature on 50 Steps to Simple Happiness. There's lots of interesting advice - quite a mixed bag - but some of the nuggets ...
Accept Yourself for Genuine Happiness
Life isn’t the sweetest candy. Sometimes, when I feel like the world is just too heavy, I look around and find people who continued to live fascinating ...
Happiness is Self Confidence
I was born in a small village called Tiruvannamalai, in the state of Tami Nadu, India. I was attending the local school where English was not the first ...
Happiness Is...
Happiness is when... I go to visit my 3 year old son, he jumps into my arms, throws his arms around me, gives me a kiss , and then says "BITE NOSE"...
Happiness, Attitude and Action
The year was 2003, I had just received a big promotion at work which effectively doubled my salary. At age 27 it felt like I had finally arrived . It ...
Challenges Make Us Stronger
For some strange reason, when I think about happiness, a certain gloomy rainy day in June 2005 comes to mind – the day when everything around me came ...
Motherhood is Happiness
Only Better . After more than nine months of wobbling around and over sixteen hours of cramping and back labor, I now had a new name. At 16 I answered ...
My Top 10 Tips For Feeling Happy
We can sometimes be so easily impacted by external circumstances. The trick is to minimize the impact and maintain a balanced perspective on what is ...
Nothing Can Defeat Us When Humor is Our Ally
Change is inevitable - except from a vending machine! As much as we may hate to acknowledge it, this familiar bumper sticker reflects the truth. The ...
Wild Burros of Arizona
I live in the deserts of the American Southwest and find the vistas of sunrise or sunset uplifting , even when I have experienced a blue day. Depression ...
A Spin to Real Happiness
There is a time in each of our lives that leaves us with this feeling of sadness and despair. Its cause could be associated with the loss of a loved one,...
10 Secrets for Happiness and Success
This is my personal list of ideas, habits, and techniques that have worked for me in my life. In the list I give lots of links to other resources. Success ...
The Secrets to Lasting Happiness
Hi, I am Natalie from Mind Movies . I have a bit of a story I would like to share with you and the specific steps I took to achieve what seemed at ...
Always Feel Young, Bring Out the Child in You
Feel young always no matter how old you are. Pamper that little child in you. I keep myself fit and always keep myself energetic. I keep daily goals,...
Fruits and Vegetables for Happiness
When I am sad or dissapointed I choose some colorful fruits and vegetables. I enjoy washing them, cut them into pieces and put them in a colorful plate....
Filters of The Mind
The news media nowadays is filled with stories of doom and gloom. War and economic uncertainty rules the day. Why do people prefer to focus on the negativity ...
Rising from the Ashes of Despair
I don’t particularly like the word ‘happiness’. It’s a vague term that smacks of unfulfilled hope. “I’ll be happy when…” is a bit like the donkey with ...
Happiness is All Around Us
Drawing has been part of who I am all of my life. I started this activity as an illustrator when I was 18 years old, and when I became a single mom it ...
Money is Not Needed For Happiness
Happiness in our small family was lost four years ago when my dad’s business crumbled in less than two years and we were pushed to the streets after paying ...
Make 2010 The Greatest Year Ever
I wish a wonderfully empowered and passionate 2010 to everyone. Stay happy, healthy and prosperous and know that you have the power within to overcome ...
True Happiness in the Present Moment
I have been worried about my finances for quite some time. I have two grown children and they are both unemployed at the moment. I just recently began ...
Find Happiness in Small Things
I've gone through several periods of depression in my life. Some time ago as a young teenager, and once again recently as a mother of two. Both times ...
Keep Busy to Be Happy
When I was a senior in high school I went through a very traumatic breakup. Although some may think high school breakups are nothing but puppy love drama,...
My Children Make Me Happy
There have been many times in my life where I have just not felt 100% up to par, so to speak. I have found that, while life can tend to be overwhelming ...
Six Ways to Get Happy with Your Kids
There is no such thing as a perfect parent though most of us try to be the best mom or dad we can be. Just as we tend to model the parenting habits of ...
I Walk All My Problems Away!
I started walking for exercise about ten years ago. Started off about 15 minutes a day, gradually increasing to 30, then 45 minutes. The benefits are ...
The Secret of Effortless Happiness
Have you ever noticed just how unhappy you can get over the fact you are not happy? Unexamined, this behavior seems to make sense. But a closer look ...
Are You Happily Acting from Gratitude, Love & Trust
... Or from Doubt and Fear? As human beings, we operate daily reflecting a wide range of emotions with a multitude of motivations fueling our behaviors....
The Ups And Downs Of Life
I have found that the premise that says happiness is a state of mind is 100% true. At least it has been like that for me. Think about this: Every ...
My Grandsons Are My Happiness
I am going through the roughest period of my life. I had 8 heart attacks in 2009 and have had 4 more in 2010. For about 6 months last year I was so depressed ...
Change Your Attitude and Be Happy
There was a time in my life when it seemed like everything was going wrong. My boyfriend and I were really struggling financially and it seemed like ...
God is the Reason of My Happiness
I used to be really unhappy, and I lived in a lot of fear. I was an adult who couldn't go into a dark room. I literally would reach in the room to turn ...
The Twist of Fate That Made Me Happy
The final year of school is very important because your scores determine the college you will get into. I was in the final year and my subjects were Physics,...
Happiness Is Just One Thought Away!
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Whenever I feel sad, discouraged or unmotivated, I just repeat to myself consciously " HAPPINESS IS JUST A THOUGHT AWAY AND I CHOOSE TO BE HAPPY "! This ...
Unlocking The Happiness Within
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My tips for happiness are based on my own experience of how happiness seems to work in this human world of ours. Firstly, happiness is an inner experience ...
Happiness in Marriage
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To me, the personal relationship between a husband and wife is the basis for a happy life. This is conditioned by being compatible and having matching ...
Happiness is Helping Others
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I had to quit my job for the sake of my two children but I felt I had nothing worthwhile to do and I found myself unhappy. One day, I decided to come ...
Be Positive to be Happy
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We all want to live a happy life, but... what is happiness, truly? Happiness is only a state of mind. We can be happy or unhappy regardless of the situation ...
Six Happiness Tips
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1. Give yourself permission to be human . When we accept emotions — such as fear, sadness, or anxiety — as natural, we are more likely to overcome them....
Dancing Makes Me Happy
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When I am feeling down and not as happy as usual, I like to reset my life. By resetting my life I mean stepping outside of the issues that are bothering ...
Buddhist Teachings and Happiness
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For me, the key to living a happy life has been the Buddhist teachings that have helped me deal with adversity and difficult times. The more I think about ...
Getting Organized to Live Happier
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I recently had an extremely challenging project for my workplace. I was a store manager for a major coffee company, and my boss asked me to manage two ...
