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Self-Help or Self-Growth? Understanding Personal Development Terminology
Self-Help, Self-Growth, Self-Improvement, Personal Development… are these terms synonyms? If you have ever wondered about this, you are not alone; this is one of those questions that has no clear and cut answer. While these terms are inter-related and inter-connected -and even used interchangeably- each refers to a specific area of the overall growth of an individual. Looking at one's self entails an honest evaluation of our personal attributes, attitudes, capacities, weaknesses and strengths, among other factors.
The way in which a person feels, thinks and acts, stems from his/her understanding of himself/herself. This is connected to a wide variety of factors –from genetic to environmental- that affect a person's inward and outward disposition in life.
However, let us acknowledge that despite our individual circumstances and disposition, we all share something in common: Every person has the goal of projecting an image of success (whatever success entails for each one of us) which enables us to significantly contribute to a broader realm of life, outside of ourselves. Searching for a well-meaning life is what drives a person to reinvent himself/herself in the light of so many personal development strategies. This is not only encouraging but gives purpose and meaning to one’s life. Some choose to self-help themselves to get better in one area. As they do, they experience self-improvement; and when several areas are improved upon, they go through self-growth. There are several sociological and psychological theories that propel a person into a self-growth path. Yet, directing energies to systematically and substantially improve the self must start from within. Thus, the desire to learn is the #1 element which serves as a catalyst to initiate the self-growth of an individual.

Here is a good head start to help you understand the differences and similarities of these basic terms: |
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